Purified Water (Aqua), Magnesium Chloride.

Spray 20 sprays 2 x daily, providing approximately 330 mg of elemental magnesium.

Spray directly onto the areas where you experience pain, cramps or muscle tension, or apply to larger areas of the body as part of your daily magnesium routine.

A mild tingling or prickling sensation may be experienced, particularly if your magnesium levels are low or your skin is sensitive. If this is uncomfortable, simply dilute the spray with purified water until your skin adjusts.

Avoid contact with the eyes and do not apply to broken skin or open wounds.

People with severe kidney problems should use this product only under medical supervision.

If any adverse effects are experienced, discontinue use immediately.

If you are uncertain whether this product is suitable for you, please consult your healthcare practitioner before use.

This product is a complementary health supplement and is not intended to diagnose, treat, cure or prevent any disease. It should not replace professional medical advice or prescribed medication.

May leave a slight residue on clothing or linen.

Store out of direct sunlight and use within 6 months.

• Helps support healthy magnesium levels.
• Supports muscle relaxation and recovery.
• Helps ease cramps, spasms and muscle stiffness.
• Encourages relaxation during times of stress.
• Supports a restful night's sleep.
• Helps support healthy energy production.
• A favourite for tired muscles after exercise.
• Eases cramps, restless legs, and insomnia
• One of the most useful products to keep in your medicine cupboard.

• You suffer from muscle cramps or spasms.
• Your legs won't keep still at night.
• You have Diabetic feet
• You cannot sleep
• You have chronic constipation
• You have tension headaches
• You struggle to relax after a busy day.
• You often wake feeling stiff and sore.
• Stress has become part of everyday life.
• You're active and want to support muscle recovery.
• Anyone wanting an easy way to increase their magnesium intake.

Why does the spray tingle or sting?
A tingling sensation is quite common, especially when you first start using magnesium spray. If it feels too strong, dilute it with purified water until your skin adjusts.

Where should I spray it?
You can spray it directly onto sore muscles, areas of cramping or larger muscle groups such as the legs, back, shoulders or arms.

Can I use it every day?
Yes. Magnesium Spray is designed for daily use to help maintain healthy magnesium levels.

Can children use Magnesium Spray?
Yes. Simply reduce the amount according to their age and size. If you are unsure, please speak to your healthcare practitioner.