Natural Health News - a Healthier Body and Mind
A Simple Skincare Routine for Mature Skin — Less Really Is More
Posted by JEAN CREASEY on
Mature skin doesn’t need a complicated ten-step routine. Discover how gentle cleansing, well-chosen serums and the right moisturiser can keep your skincare simple, practical and suited to what your skin actually needs.
Let’s Talk About Collagen: What Your Body Actually Needs
Posted by JEAN CREASEY on
Collagen is about more than powders and creams. Jean Creasey explains how your body makes it, why vitamin C matters, and how MSM, hyaluronic acid and vitamin E fit into the picture, plus what collagen supplements and skincare can and can’t do.
Anti-Ageing Skincare Ingredients: What Actually Works (A Herbalist Explains)
Posted by JEAN CREASEY on
The beauty industry is full of hype — but great skin comes down to a few key ingredients, correctly formulated. A trained herbalist cuts through the noise and tells you exactly what works.
Ditch the needles: Nature's Botox in a Bottle for Younger, Radiant Skin
Posted by JEAN CREASEY on
Nature's Botonix in a Bottle - The quest for a youthful appearance is a timeless pursuit. In recent years, "botox in a bottle" serums have become a popular search for South Africans seeking natural alternatives to BOTOX injections.
Cayenne Pepper for a Healthy Body
Posted by JEAN CREASEY on
If you would like to boost your health in a natural way, try Cayenne Pepper capsules or tincture as an everyday supplement. This plant packs a punch for health, and is highly recommended, as it is so versatile and well studied. Do your health a favour today!
